Rachel Helphenstine, Therapist Intern

Supporting my clients on their journey toward healing and empowerment is such a privilege for me. 

I recognize the importance of creating unique approaches for each client based on their specific needs and circumstances. I am passionate about helping clients unpack what might be holding them back from the abundance that life has to offer them. My style incorporates cognitive behavioral therapy, and a strengths-based approach to help create and reach specific goals with clients. 

I am working toward my Master’s Degree in Clinical Mental Health Counseling from Messiah University with intent to graduate in the spring of 2025. I completed my undergraduate degree in Psychology from Towson University and worked in the human services field before going to graduate school.

I live in Baltimore with my husband and our sweet ball of energy mini goldendoodle, Penny. I look forward to continuing to establish deep roots in Baltimore. Please send me an email if you would like to connect, I would love to hear from you!

About Rachel

  • Messiah University | Mechanicsburg, PA (May 2025)
    Master of Arts in Counseling (MA), concentration in Clinical Mental Health

    Towson University | Towson, MD
    Bachelor of Science in Psychology

  • Expected Graduation Date: May 2025

  • Cognitive Behavioral Therapy (CBT)
    Person-Centered
    Strengths-Based
    Integrative

  • Anxiety & Stress
    Depression
    Grief
    Relationship Issues
    Life Transitions
    Self Esteem

  • Children
    Adolescents
    Adults
    Couples
    Parents

  • As a pre-licensed clinician, the fee is $30 for intake appointments and $25 for individual therapy sessions.